How do I become a client?
Please contact us via our form HERE or email us directly at hello@themodernrelationship.com. Someone will get back to you within 48 hours to schedule a free consultation. 

What can I expect during the consultation?
The consultation is an opportunity for you to ask any specific questions you may have about our services or approaches to therapy/coaching. As we offer many services, this call would help us assess which services would be most appropriate for your specific goals. 

How long are therapy sessions?
Individual therapy sessions are 45 minutes long, and couples therapy sessions are 60 minutes long. 

How long are coaching sessions?
Coaching sessions range based on our package types and individual client need but on average last between 45 minutes to 1 hour. 

What is your approach to therapy?
We are familiar with and have been trained in multiple theoretical approaches, such as psychodynamic, humanistic, behavioral therapy (DBT or CBT), etc. However, we are also up to date with newer, and more "modern" therapeutic modalities and implement them into our approach. Our work at Columbia University had a strong emphasis on social justice and racial-cultural frameworks, which fuels our passion to work with a diverse clientele. You can read more in our bios here. 

What is the difference between therapy sessions and coaching sessions?
Our therapy services fall under your traditional idea of "therapy", typically consisting of weekly sessions for a period of time. Our approach is a mix of traditional and modern therapeutic approaches, designed to tailor to the modern-day professional. Our coaching packages in contrast are a lot more action-oriented, and are designed to be short-term. After the completion of a coaching package, clients may have identified certain areas that they would like to continue working on through our therapy services. 

Does the Modern Relationship Center accept insurance?
At the moment we only accept insurances with out of network benefits. We will provide a monthly superbill for you to present to your insurance company for reimbursement. 

How much do out-of-pocket therapy sessions cost?
Individual psychotherapy sessions range from $175-$225 and couples sessions range from $250-$325 per session. 

How much do coaching packages cost?
Our coaching packages start at $750 for 3 sessions, and $1200 for 5 sessions. Our packages include a longer assessment that can be conducted in-person or virtually. 

Do you offer sliding scale?
Yes, we offer limited sliding scale sessions during off-peak hours. Please contact us for our current availability.

What if I can't afford weekly sessions?
Although we recommend weekly sessions in the beginning of treatment to ensure the proper development of rapport with your therapist, we can accommodate biweekly sessions for certain clients who we deem appropriate. 

What is your cancellation policy?
We understand things come up and you may need to cancel a session. We have a 48 hour cancellation policy; cancellations made under that time will incur a charge.