Our Services
Find Joy and Fulfillment in your Relationship with Yourself and with Others
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Individual Therapy
​Individual therapy can assist you in addressing any underlying issues that may be affecting your relationships. Through therapy, we can help you develop awareness of your thoughts and behavioral patterns to enhance your functioning and overall well-being. You will also acquire skills for managing stress, navigating interpersonal challenges, and changing maladaptive thinking.
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Reasons to seek Individual Therapy:
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Experiencing feelings of being lost, sadness, stress, anger, worry, or loneliness
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Struggling with establishing or maintaining personal relationships (romantic, work-related, family, or friendships)
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Facing challenges in the workplace or at home
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Dealing with questions or concerns related to sexual or gender identity
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Coping with the adjustment to life in New York or the U.S.
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Battling self-esteem issues
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Couples Therapy
​Couples therapy can be an immensely valuable means of enhancing communication and minimizing conflicts between partners. At times, we find ourselves trapped in repetitive arguments and can experience dissatisfaction or discouragement. Irrespective of the duration of your relationship, our objective is to fortify the connection, fostering a lasting, loving, and secure intimacy for years to come!
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Reasons to seek Couples Therapy:
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Feeling unfulfilled in current relationship and unsure where to begin
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Persistent or unresolved conflicts
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Exploring healthier communication styles
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Enhancing relationship skills and behaviors
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Addressing issues with sexuality or intimacy
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Preparing for a deeper commitment
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Rebuilding trust after a breach or significant challenge
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Sex Therapy
Yes, because you deserve a pleasurable sex life as well!
Our goal is to create a safe and comfortable environment where you can openly discuss and address any obstacles that may be preventing you from having the sex life you desire. Whether you are in a relationship or not, we are here to assist you in exploring the meaning of sex for you and defining the kind of sexuality and sex life you envision.​
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Reasons to seek Sex Therapy:
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Dissatisfaction in Sex Life
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Desire to explore your sexual and/or gender identity further
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Painful Sex or Sexual Dysfunction
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Sexual Self-Esteem/Shame
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Mismatched Desire
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Healing from Sexual Trauma
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Lack of Interest/Low Desire
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Navigating intimacy issues within a relationship